Flow with the moon Harmony with your cycles through nutrition, meditation, and exercise
Lavender is a universal oil that has traditionally been known to balance the body and works whenever there is a need.
1.Lavander has soothing properties and is often used to help balance and calm emotions with PMS.
2. Stress and Anxiety. Lavender has a natural calming effect and will soothe anxiety and stress.
3.- Insomnia. Lavender essential oil will help you sleep and relax. Rub it on the bottoms of your feet and wear your favorite socks for better absorption.
4.- Menstrual Cramps. Rub essential oil on the abdomen and it can bring relief within 15 minutes.
5.-Heals insect bites. A drop of lavender oil on bites helps relieve the itch.
6.- Aching muscles. Add lavender essential oil to a carrier oil and massage into aching muscles. This is a great thing to do at bedtime.
7.-Headache. Rub some on the temples and forehead. If you also have peppermint oil, the combination of both in a carrier oil will work wonderful for your headache.
8.- Fatigue. Add some drops of lavender essential oil to your that water to relieve fatigue.
9.- Natural air deodorizer. Add lavender oil to a vaporizer of diffuser when you have allergies and colds.
10.- Fresh linen spray.- Add some drops of lavender oil to a spray bottle with water and spray on your sheets, pillows and towels for a natural linen spray.
11. Make your own bath scrubs. Use sugar olive oil, and lavender to create a wonderful exfoliation scrub for rough skin.
12.- Strengthens the immune system. Using lavender regularly can help build up your immune system.
13. Summer times drinks. Add lavender to sweet iced tea and lemonade for a refreshing drink.
Botanical family: Labiatae (mint) Extraction Method: Steam distilled from flowering.
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